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Watch Archive Video Of Event

8:30-9:00 am CDT, Thursday, Sep 9

Demo

Exercises and Stretches for Quilters: Relief for Stiff Hands & Shoulder Joints

Cassy Vieth

Quick Fit With Cassy

Cassy Vieth of PBS Wisconsin's Quick Fit with Cassy is ready to lead you through simple yet effective exercises so you can keep creating your beautiful quilts! Bring relief to the numerous joints and muscles of the hands and work towards increasing range of motion through the shoulders. Relieve joint pain in your hands and shoulders with these gentle yet effective exercises.